Courses

We found 5 courses available for you
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Time Management Mastery: Do More, Stress Less

7 Lessons
3.5 hours
All Levels

If you’re someone who has a LOT on their plate …

What you'll learn
Use your single trusted system to collect and manage your tasks
Prioritize effectively to make sure you're working on the right things, at the right time
Plan your daily, weekly, and long-term work & goals to save time and reduce stress
Use single-tasking, time blocking, documentation and breaks to more effectively focus on the job

Self-Control Psychology and Weight Loss

5 Lessons
2.6 hours
All Levels

If you’re struggling to lose weight or stick to a …

What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Free

Mental Health: Change your Brain

All Levels

At least 35% of people experience a mental illness like …

What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
-38%

Various Homemade Food and Beverage Recipes

4 Lessons
2 hours
All Levels

We share all Healthy recipes of any country foods, beverages, …

What you'll learn
Make a favorite food at home
Enjoy every new food as homemade by themselves
Create their Valuable Quality Time

Vegan Nutrition Health Coach Certification

4 Lessons
10.3 hours
All Levels

Being healthy and living a happy and fulfilled life, respecting …

What you'll learn
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
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