Courses

All Levels

Self-Control Psychology and Weight Loss

If you’re struggling to lose weight or stick to a …

$69.00

Self-Control Psychology and Weight Loss

5 Lessons
2.6 hours
All Levels
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
All Levels

Vegan Nutrition Health Coach Certification

Being healthy and living a happy and fulfilled life, respecting …

$44.00

Vegan Nutrition Health Coach Certification

4 Lessons
10.3 hours
All Levels
What you'll learn
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
Free
All Levels

Yoga Medicine’s Guide to Therapeutic Yoga

This course features five sections with 28 unique lessons. In …

Free

Yoga Medicine’s Guide to Therapeutic Yoga

7 Lessons
6 hours
All Levels
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
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