Courses

Self-Control Psychology and Weight Loss

5 Lessons
2.6 hours
All Levels
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
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Fundamentals of Music Theory

5 Lessons
17.5 hours
Beginner
What you'll learn
Reading musical notes
Constructing scales and chords
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