Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Mental Health: Change your Brain
At least 35% of people experience a mental illness like …
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Public Relations: Media Crisis Communications
Public Relations during a time of crisis. Imagine that a …
What you'll learn
Being able to Manage Crisis Communications
Know how to appear Confident on Camera
Prepare Messages
Handle tough questions
The Fast-Track to Singing Like a Pro
SINGING SIMPLIFIED will get you on your way to becoming …
What you'll learn
You'll be able to sing with much more control, confidence, consistency, and better overall tone.
You'll be able to sing much higher than you did before this course - with MUCH less strain.
You'll be able to sing with much better technique - saving your voice from future damage.