Self-Control Psychology and Weight Loss
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Succeed, Influence and Inspire as a Woman in Leadership
What you'll learn
Explore the most powerful body language techniques for feeling & looking more confident
Discover how to get yourself into the "Winner's State"
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The Fast-Track to Singing Like a Pro
What you'll learn
You'll be able to sing with much more control, confidence, consistency, and better overall tone.
You'll be able to sing much higher than you did before this course - with MUCH less strain.
You'll be able to sing with much better technique - saving your voice from future damage.
The Ultimate Photography Course – Beginner to Advanced
What you'll learn
"The difference between manual and automatic shooting and which one you should use.
You'll learn to use natural and artificial lighting in photos and understand the scale of white balance.
We’ll then go through 11 types of photography and learn the best gear and tips to use."
Free
Time Management for Professional Productivity
What you'll learn
Learn to plan effectively to achieve your personal and professional goals
Learn to recognize and overcome barriers to successful time management
Identify specific time management tools and use them effectively
Manage resources both effectively and efficiently
Keep your sense of perspective to prevent and manage crises
Learn to delegate effectively
Learn to manage expectations and say “No” when appropriate
Time Management Mastery: Do More, Stress Less
What you'll learn
Use your single trusted system to collect and manage your tasks
Prioritize effectively to make sure you're working on the right things, at the right time
Plan your daily, weekly, and long-term work & goals to save time and reduce stress
Use single-tasking, time blocking, documentation and breaks to more effectively focus on the job
Transform Your Confidence and Self-Esteem – Complete Course
What you'll learn
Explore the most powerful body language techniques for feeling & looking more confident
Discover how to get yourself into the "Winner's State"
Vegan Nutrition Health Coach Certification
What you'll learn
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
Free
Yoga Medicine’s Guide to Therapeutic Yoga
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
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