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Play harmonica, the easiest instrument to pick up!
What you'll learn
Use major and minor pentatonic scales for improvising and soloing
Bend notes, use the hands properly, different types of vibratos and tremolos
Self-Control Psychology and Weight Loss
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
