Courses

Free

Mental Health: Change your Brain

All Levels

At least 35% of people experience a mental illness like …

What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.

10X Neuroplasticity SUPERPOWER: Build Better Mental Health

All Levels

At least 35% of people experience a mental illness like …

What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.

“Breath is Life” Pranayama & meditation course

7 Lessons
6 hours
All Levels

This course features five sections with 28 unique lessons. In …

What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.

Cook Real Food: How to Make Simple Plant-Based Meals

5 Lessons
2.6 hours
All Levels

If you’re struggling to lose weight or stick to a …

What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.

Dog & Cat Behavior Problems

2 Lessons
3.3 hours
All Levels

This course was specifically created for dog owners or dog …

What you'll learn
Learn to trim black or white nails on puppies and dogs
Have the essentials on hand if you need to bathe your dog at home
Learn what your dog's ears are telling you and how to clean their ears at home

Internationally Accredited Diploma in Weight Loss

5 Lessons
2.6 hours
All Levels

If you’re struggling to lose weight or stick to a …

What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.

The Ultimate Photography Course – Beginner to Advanced

6 Lessons
12 hours
All Levels

The Ultimate Photography Course will show you how to take …

What you'll learn
"The difference between manual and automatic shooting and which one you should use.
You'll learn to use natural and artificial lighting in photos and understand the scale of white balance.
We’ll then go through 11 types of photography and learn the best gear and tips to use."
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