الصحة واللياقة البدنية الدورات

الأكثر شهرة
تتجه

جميع الصحة واللياقة البدنية الدورات

وجدنا 4 الدورات متاح لك
نرى

ضبط النفس علم النفس وتخفيف الوزن

5 دروس
2.6 ساعات
جميع المستويات

If you’re struggling to lose weight or stick to a …

What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
مجانا

الصحة العقلية: قم بتغيير دماغك

جميع المستويات

At least 35% of people experience a mental illness like …

What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.

شهادة مدرب صحة التغذية النباتية

4 دروس
10.3 ساعات
جميع المستويات

Being healthy and living a happy and fulfilled life, respecting …

What you'll learn
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
مجانا

نظرة عامة على التمرين

3 دروس
18 ساعات
مبتدئ

Learners who complete Overview of Excercise will have an improved …

What you'll learn
Skill you will gain: training, fitness and nutrition, public health.
Know the various metabolic pathways that are activated in order to supply the necessary energy required for the mechanical work of skeletal muscles during exercise
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