What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
بناء التأثير في مكان العمل
Listening Skills are the quiet soft skills sauce that can …
What you'll learn
Create better connections with everyone in the workplace
Become a better communicator
Improve all work relationships
تعلم البيانو أو لوحة المفاتيح من الصفر – دورة كاملة في العزف على البيانو
This course will help you become a great harmonica player. …
What you'll learn
Use major and minor pentatonic scales for improvising and soloing
Bend notes, use the hands properly, different types of vibratos and tremolos
كيفية الغناء #1: أكمل صوتي الدافئة صعودا وعلم وظائف الأعضاء صوت
SINGING SIMPLIFIED will get you on your way to becoming …
What you'll learn
You'll be able to sing with much more control, confidence, consistency, and better overall tone.
You'll be able to sing much higher than you did before this course - with MUCH less strain.
You'll be able to sing with much better technique - saving your voice from future damage.
العناية الطبيعية بالبشرة: أعشاب ووصفات سهلة للبشرة الشابة
Are you interested in improving your makeup application skills, or …
What you'll learn
Improving your makeup application skills
Pursuing a career as a professional Makeup Artist
طهي الطعام الحقيقي: كيفية إعداد وجبات بسيطة من النباتات
If you’re struggling to lose weight or stick to a …
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
“التنفس هو الحياة” براناياما وبالطبع التأمل
This course features five sections with 28 unique lessons. In …
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
10X المرونة العصبية قوة ضاربة بناء أفضل للصحة النفسية
At least 35% of people experience a mental illness like …
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
